Have You Had Your Water Today?

Have you had your water today?
Drinking water has never come easy to me, but that doesn’t erase the fact that it’s NECESSARY! Do whatever it  to get your INTAKE! Here are some easy tips:
💧Infuse your water with fruits you like
💧Set an alarm or get a bottle with labeled times
💧Associate your water intake with things you do often, like taking a bathroom break, taking a tech break,
💧Exercise! It can generate a need for hydration to make you take a sip or two
Stay Hydrated!

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