Minister Ariel Perry shares some safe and unique healthy options when participating in a fast or simply wanting to change your diet to healthier options. Download the presentation by clicking on the button below or click on the image to the right "Healthy Fasting Guide" to watch Minister Perry's video presentation.

Check out "THE ELEVATED LIFE" Blog! Scroll to the bottom of the page for nutrition tips, recipes, and advice about health and wellness.

Also, if you have a specific question, please fill out the form below and Minister Perry will get back to you. Stay tuned for other healthy, physical